Highlights: Hand grip strength is closely linked to cardiovascular health and muscle frailty Regular strength training can improve grip and overall longevity Simple exercises like...
Highlights: Excess belly fat is linked to chronic pain affecting multiple body areas Women are twice as likely to suffer from multisite chronic pain due to abdominal fat Reducing ...
Highlights: A. actinomycetemcomitans exacerbates RA in mice by increasing inflammation and joint swelling Caspase-11 is crucial for this inflammation; its deficiency leads to milder ...
Highlights: Sedentary lifestyle and poor posture are major causes of back pain Pregnancy and hormonal changes can lead to back discomfort Obesity and endometriosis are significant...
Highlights: Neuropathic pain in athletes with spinal cord injury is difficult to diagnose and manage Accurate pain assessment is crucial for effective treatment and performance A ...
Highlights: Circular TGF-β1 peptide, or "dancing molecules", enhance cartilage regeneration by improving molecular movement in osteoarthritis treatment These "dancing mole...
Highlights: People with cirrhosis (a chronic liver disease) experience muscle cramps at night (nocturnal muscle cramps) Frequent nighttime muscle cramps can disrupt sleep among ...
Highlights: Older women with type 2 diabetes are more prone to fractures due to impaired physical function, leading to more falls Despite higher bone density, the bone quality ...
Highlights: Daily prune consumption slows age-related bone loss and lowers fracture risk in postmenopausal women Prunes contain bioactive components that may reduce inflammatio...
Highlights: Indians often need higher vitamin D supplementation due to unique risk factors Children and adolescents should take 1000 IU/day to prevent rickets and respiratory infecti...
Highlights: Prioritize calcium-rich foods and vitamin D intake Limit sodium, caffeine, and alcohol; avoid smoking Engage in regular weight-bearing and resistance exercises ...
Highlights: Dehydration reduces synovial fluid, leading to increased friction and joint stiffness Chronic inflammation from dehydration exacerbates joint pain, especially in conditio...
Highlights: Appropriate sleep timing and adequate duration are essential for maintaining healthy bones and to decrease the chances of developing osteoporosis Women experience increas...
Highlights: Excess body fat, particularly in the arms and visceral areas, is associated with lower bone quality, increasing the risk of spinal fractures Arm fat, easily measura...
Highlights: The study evaluated effects of Antirheumatic drugs on pregnant women diagnosed with rheumatoid arthritis Drugs Methotrexate and Leflunomide must be avoided before and dur...
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