Highlights: When menopause starts, women consider hormonal therapy containing estrogen There is one specific advantage of hormonal therapy when it comes to strength training Women...
Highlights: Vitamin D3 and omega-3 fatty acid supplements are not effective in reducing the risk of frailty Exercising regularly and following the Mediterranean diet can help olde...
Highlights: Bulking and cutting is now a trending diet practice prevalent among adolescents and young adults Bulking (consuming surplus calories) and cutting (restricting calorie ...
Highlights: Poor nutrition status and food insecurity is a common phenomenon experienced by most women with disabilities Women with disabilities were more likely to rate their die...
Highlights: Osteoporosis occurs when cells resorb bone tissues excessively and may result in fractures Regulatory mechanisms of bone tissue cells play an important role in osteoporos...
Highlights: People with Down syndrome have an increased fracture risk due to decreased bone density. A fracture may not heal properly in patients with Down syndrome as the soft g...
Highlights: Too much sitting can wreak havoc on your overall health and wellbeing Standing desks can cut down sitting time and help avoid sedentary lifestyle at office Stand up...
Highlights: Vegetarian women are at a higher risk of hip fracture later in life Protein, calcium and other micronutrients are found more abundantly in meat and other animal prod...
Highlights: Low levels of vitamin D can cause high levels of inflammation Increasing vitamin D in people with a deficiency can reduce chronic inflammation Inflammation plays a...
Highlights: Vegans who do resistance training may have stronger bones than others Vegans and meat eaters who do resistance training have similar bone structure Resistance traini...
Highlights: Consuming a small portion of Jarlsberg cheese daily can prevent bone thinning (osteoporosis) Calcium, vitamin D and K play an important role in improving bone health ...
Highlights: Gout (a common form of arthritis) may increase the risk of heart disease People with gout flares are at a higher risk of having heart attacks and strokes Effective ...
Highlights: Handgrip strength is a key marker of health and longevity Weak handgrip could be a warning sign for a wide range of health problems People with low handgrip strengt...
Highlights: Disabled people who account for 15% of the world's population, are excluded while designing a dress To curate their needs, clothing should have adaptive features in pla...
Highlights: Lupus is a chronic inflammatory, autoimmune disease that occurs when the body system attacks its own organs and tissues, resulting in inflammation World Lupus Day is ob...
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