South Asians face an earlier, more aggressive type 2 diabetes driven by abdominal fat and sedentary behaviour; the BMJ review urges early prevention and better access to care.
- Earlier diabetes at lower BMI in South Asians
- Abdominal obesity, along with sedentary behaviour, drives risk
- Early prevention and affordable care are critical
Type 2 diabetes in South Asians
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TOP INSIGHT
Did You Know?
South Asians get diabetes earlier, and it progresses faster-abdominal fat and sedentary time are key. Start prevention early. #diabetes #southasia #prevention #endocrinology #medindia
Why Risk Is Higher
The review points to a cluster of biological and lifestyle factors. South Asians tend to have greater abdominal obesity, ectopic fat accumulation, especially hepatic (liver) fat, and lower skeletal muscle mass than white populations of similar age and BMI. These features, together with rapid beta-cell dysfunction, contribute to earlier onset and accelerated glycemic progression, which in turn raises rates of retinopathy, cardiovascular disease, and chronic kidney disease.Faster from Prediabetes to Diabetes
The study notes higher post-meal (postprandial) glucose levels and quicker progression from prediabetes to diabetes among South Asians. Environmental factors, more sedentary behaviour, and dietary shifts towards processed, refined carbohydrates further amplify risk and speed of progression.Access Gaps Worsen Outcomes
Beyond biology and behaviour, limited access to affordable care delays diagnosis and treatment in many communities. The authors warn that this fuels more frequent and severe complications, calling for affordable, innovative solutions, stronger health systems, and population-wide prevention measures across the region.What Clinicians and Policymakers Can Do
According to the review, prevention should begin early with a healthy diet, regular physical activity, and weight control, tailored for South Asian populations. Given an earlier onset at lower BMI, screening should not rely on weight alone; paying attention to waist circumference and abdominal adiposity is essential. Health systems should prioritize awareness, screening, and accessible treatment to blunt rapid progression and reduce complications.Reference:
- Type 2 diabetes in South Asians - (https://www.bmj.com/content/390/bmj-2024-079801)
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