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Medindia » Fitness & Exercise News

Fitness & Exercise News

Total No. of Records - 2252 Page - 1 of 226

Don't Let Air Pollution Rob Your Workout Benefits

Don't Let Air Pollution Rob Your Workout Benefits

Air pollution remarkably increases cancer and other risk, advocating for cleaner air to enhance your lasting health benefits from exercise.

The Unrevealed Psychological Risk of Self-Help Gifts

The Unrevealed Psychological Risk of Self-Help Gifts

Self-improvement gifts can provoke hurt feelings in recipients, while making them feel judged. The critiques drive negative consumer behavior reviews.

Fitness and Food: The Secret Combo for Cutting Weight Gain

Fitness and Food: The Secret Combo for Cutting Weight Gain

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

Unmasking the Empty Calories of Ultra Processed Foods

Unmasking the Empty Calories of Ultra Processed Foods

Ultra processed foods (UPFs) create health threat worldwide, highlighting the need for policy reform like marketing bans, and front-of-pack labels.

Could Lifting Weights Beat Running at Preventing Diabetes?

Could Lifting Weights Beat Running at Preventing Diabetes?

New research shows weightlifting may outperform running in controlling blood sugar and preventing obesity, offering key insights into metabolic health.

How Walking Can Keep Cognitive Decline Away for Years

How Walking Can Keep Cognitive Decline Away for Years

Everyday physical activity and exercises may slowdown the onset of Alzheimer's symptoms by many years, especially in older adults who are already at risk.

How Arts Programs Help Prevent Non-Communicable Diseases

How Arts Programs Help Prevent Non-Communicable Diseases

Cultural dance, community gardening, music, and other recreational activities are the effective public health resource to help prevent non-communicable diseases.

Do Aerobic Trainings Really Help Prevent Heart Problems?

Do Aerobic Trainings Really Help Prevent Heart Problems?

Aerobics can alter nerve hubs near neck and chest, that carry heart signals, giving insights to improve care for arrhythmias and angina relief.

Do We Really Need Long-Term Plan for Weight Loss?

Do We Really Need Long-Term Plan for Weight Loss?

Consistent ongoing behavioral assistance such as adaptive and monthly support could be the key to prevent weight regain or treat obesity.

Does Childhood Cancer Therapy Strip Away Kids' Muscles?

Does Childhood Cancer Therapy Strip Away Kids' Muscles?

Pediatric cancer therapy drains kids’ muscles, causing drug toxicity and long-term heart issues. Exercise and nutrition help preserve their muscle health.

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