Highlights Sugar intake should be reduced to prevent weight gain, obesity and diabetes risk Study proves that 1-2 servings of soda per day increase the risk of developing diabetes ...
Highlights: Engaging in family meals starts with ’good’ family communication Good communication help improve your child’s eating habits Eating healthy can prevent the family ...
Highlights: Too much stress, anxiety, loneliness, boredom and social isolation can make you a foodie Eating wise and mindfully while social distancing during COVID-19 pandemic c...
Highlights: High-fat, low-carb ketogenic diet can cause keto flu Switching to a keto diet can lead to flu-like symptoms during the first few weeks on the eating plan Symptoms...
Highlights: Healthy diet alone is enough to boost your overall health Consuming a calorie-restricted DASH diet with a prescribed protein intake can reduce body fat and maintain ...
Highlights: Eating less can make you live longer Restricting calories in your daily diet can increase your life expectancy So, make sure to eat a calorie-restricted diet to pr...
Highlights: Selfie addiction is more common among today’s youth Taking too many selfies and posting them in social media has become a viral trend Spending too much time on se...
Highlights: Kids often fuss over vegetables, greens, fruit and berries Parents should set a good example to make kids eat more veggies Both mom and dad shouldn't show any di...
Highlights: Eating healthy can boost your memory Adding crunchy cereals, protein-rich foods, fruits and vegetables to your daily diet can prevent memory loss and sharpen your br...
Highlights: Indian government announced 141 Padma Awards for the year 2020 Among them were 13 doctors who remarkably contributed to the health of the nation Padma Awards are ...
Highlights: Being a fussy eater can put you at a higher risk of lifestyle diseases such as heart disease and diabetes People who experience fear of new or unfamiliar foods often p...
Highlights: Following intentional weight loss, many persons find it difficult to maintain the new weight despite restricting total calorie intake, and the reasons for t...
Highlights: Predisposition to extreme obesity is controlled by genes Mutations in single copies of the genes - SIM1 and MCR4 are mostly responsible for severe obesity in ...
Highlights: Excess body weight currently accounts for approximately four percent of all cancers worldwide Various factors are responsible for the rise in body weight, ...
Highlights: Link between the dynamics of the gut microbiome and the occurrence of obesity in mice and humans has been studied Alterations in the gut microbiome can lead to obesity The...