Egg whites are the clear liquid portion of the whole egg, obtained by excluding the yellow colored yolk. It is also called as albumen. It is the concentrated source of egg proteins. Albumen is considered a high biological value (HBV) protein since it contains most of the essential amino acids in desirable amounts.
Lower back pain affects the ability to perform the tasks of daily living, exercise, or sleep. Treating this pain remains a difficult problem, and for millions of people the pain is chronic. A new study by scientists at the University of Maryland School of Medicine has concluded that yoga may be helpful for low back pain.