Height and Weight by Body Frame for Adults

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Find your ideal body weight for a given height and body frame using Medindia’s Ideal Height - Weight Calculator for Adults.

To find out your frame type simply place your thumb and index finger around your wrist. If your finger overlaps the thumb, your frame is a Small Frame. If they touch, your frame is a Medium Frame. If they do not touch, your frame is a Large Frame. If you want more accurate results you can use our Frame Size Calculator.

Click here to calculate your Body Frame Size - using the Wrist measurement

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shivani03, India

Do running, exercise, lifting as much as you can, take a balanced diet, will gain height and weight.

wkirby1, United States

I think that as long you have a balanced diet, exercise regulary, and keep sugars to a minimum whether it be the comsumption of sugary fruits or junk food, your body will naturally be where it needs to be.

kennedyobrien, Ireland

which hand should you use to place your thumb and index finger around your wrist?

janghela, India

my hight & wait very less so please solution give me