There has been an upsurge in 20s women diagnosed with hypothyroidism, read more to know the causes.
- A concerning trend has emerged in recent years with a growing number of young women in their early twenties being diagnosed with hypothyroidism
- While genetics and hormonal imbalances may contribute, factors like erratic lifestyles, stress, and environmental toxins are believed to play a significant role
- To combat this trend, it's crucial for young women to focus on immune system health through balanced diets, exercise, and stress management
Thyroid Disorders in Women
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The Growing Trend of Hypothyroidism Among Young Women
Hypothyroidism, a condition marked by an underactive thyroid gland, has long been associated with middle-aged women. In this condition, the thyroid gland fails to produce sufficient thyroid hormones vital for the proper functioning of the body. One of the most common symptoms of hypothyroidism is overwhelming fatigue, which can significantly disrupt daily life.Dr. Chhaya Vaja, an Internal Medicine Expert at Apollo Spectra in Mumbai, provides valuable insights into this trend. She explains, "Other symptoms include weight gain, constipation, dry skin, hair loss, and a constant feeling of coldness. In hypothyroidism, the immune system tends to target the thyroid gland. Other contributing factors include Hashimoto's thyroiditis, specific medications, iodine deficiency, and congenital hypothyroidism present from birth."
Role of Environmental Factors, Lifestyle and Immunity
One significant factor contributing to this trend is the erratic lifestyle that many young women lead. Their busy schedules, inadequate nutrition, and excessive stress can weaken the immune system.When the body's defense mechanisms are compromised, it becomes more challenging to ward off infections and maintain the proper production of hormones, including those regulating the thyroid gland.
Environmental factors also play a crucial role. The prevalence of endocrine-disrupting chemicals (EDCs) in everyday products has increased significantly over time. These EDCs have been linked to various health problems, including disrupting normal thyroid function.
It is imperative for young women today to be mindful of these hidden dangers and adopt measures to strengthen their immunity.
Regular exercise, balanced diets rich in nutrients, and stress-management techniques such as yoga or meditation can help fortify their immune systems from an early age, potentially reducing the risk of hypothyroidism later in life.
How to Control of Hypothyroidism
Dr. Chhaya Vaja concludes, "While hypothyroidism has traditionally been more commonly associated with older individuals, young women should not underestimate its potential impact on their lives. They are equally susceptible and should undergo regular testing for timely intervention. Managing this condition involves ongoing treatment and monitoring to maintain hormone balance and overall well-being."Young women are encouraged to prioritize their immune system's health as a proactive step toward preventing hypothyroidism.
Reference:
- Thyroid Disorders in Women - (https://www.hopkinsmedicine.org/health/conditions-and-diseases/thyroid-disorders-in-women)
Source-Medindia