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Dr. Shivani Nayar. (2020, October 07). Walking As An Exercise - Video. Medindia. Retrieved on Dec 05, 2025 from https://www.medindia.net/health/lifestyle/walking-as-an-exercise-video.htm.
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Dr. Shivani Nayar. 2020. Walking As An Exercise - Video. Medindia, viewed Dec 05, 2025, https://www.medindia.net/health/lifestyle/walking-as-an-exercise-video.htm.
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Comments
joe79 - Nov 26, 2013
Nice information. it is really helpful. so all this, i have come to a conclusion that walking is the only best exercise which is fit for all the ages. It can be followed by all with out much strain.
zoyajack - Apr 16, 2012
Nice post! Walking is good for the health i think its the most important exercise for the human.
Fit Equipment
drsuresh1 - Mar 22, 2011
walking is the best exercise.
walk BRISKLY not slow/idle walk.
drsuresh1 - Mar 22, 2011
walking is the best exercise.
walk BRISKLY not slow/idle walk.
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Nice information. it is really helpful. so all this, i have come to a conclusion that walking is the only best exercise which is fit for all the ages. It can be followed by all with out much strain.