Treatment of Sleep Disorders in Elderly

Treatment of Sleep Disorders in Elderly

Sleep disorders in the elderly can be treated with a proper sleep hygiene regimens which can be easily individualized.

It is important to remember that there are effective treatments for most sleep disorders. Based on the evaluation, the doctor may recommend individualized treatment options.

Before initiating any therapy educating the patient about Sleep Hygiene is mandatory. Sleep Hygiene consists of basic habits and tips that help a person to develop a standard pattern of healthy sleep. There are many lifestyle changes that can be initiated, to help regain the restorative sleep, for life-long wellness.