More Valuable Information About Gout
What to do, if you have gout?
- Avoid alcohol. It increases uric acid accumulation.
- Reduce intake of roasted food and food without Vitamin E. Lack of Vitamin E has been linked with a rise in uric acid.
- Drink plenty of water.
- Eat raw fruits, vegetables, grains, seeds and nuts.
- Avoid eating meat as it is rich in uric acid forming components.
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Dr. Reeja Tharu. (2014, November 24). Learn More Gout. Medindia. Retrieved on May 16, 2022 from https://www.medindia.net/patients/patientinfo/gout_moreinfo.htm.
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