Christina Aguilera has been following a special diet which is keeping her in shape. The singer recently flaunted a trim look at an awards function.
She follows a Fresh Diet premium meal plan, which features meals amounting to a maximum of 1,600 calories a day, reports US Weekly magazine.
Obesity
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
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"She did it all on her own. She goes online and picks out her food," the magazine quoted a source as saying, reports dailystar.co.uk.
The 32-year-old is also reportedly passionate about yoga, and the lifestyle change has helped her drop an estimated 20 pounds.
Source: IANS
Source: IANS
Childhood Obesity
Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively.
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 Atkins DietAtkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins. | Advertisement
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Body Mass Index
Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat.
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