Christina Aguilera has been following a special diet which is keeping her in shape. The singer recently flaunted a trim look at an awards function. She follows a Fresh Diet premium meal plan, which features meals amounting to a maximum of 1,600 calories a day, reports US Weekly magazine. "She did it all on her own. She goes online and picks out her food," the magazine quoted a source as saying, reports dailystar.co.uk. The 32-year-old is also reportedly passionate about yoga, and the lifestyle change has helped her drop an estimated 20 pounds.Source: IANS << In Severe Influenza, Double Dose of Antiviral Drug Offers N... Report Discloses Words Never to be Used in a CV >> Recommended Reading Obesity Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults. READ MORE Childhood Obesity Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively. READ MORE Atkins Diet Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins. READ MORE Body Mass Index Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat. READ MORE Battle of the Bulge The ‘battle of bulge’ is the toughest of all battles. Once you put on weight it is so difficult to get rid of it. Here are the best tips to fight off that extra flab. READ MORE Bulimia Nervosa The term ''Bulimia'' refers to episodes of uncontrolled excessive eating, known as "binges," followed by self-induced vomiting or purgation. READ MORE Diet and Nutrition for Healthy Weight Loss Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss. READ MORE Diet Pills Diet pills are flooding the market by millions. The positive side of diet pills to most people is that they achieve their objective of losing weight. Medical reviews are against the use of diet pills. READ MORE Hunger Fullness and Weight Control An erratic way of eating or any metabolic disturbance in the hunger fullness signals is one of the major causes of obesity. READ MORE The Cabbage Diet The plausible reason that can be sited is the inherent low calorie property of cabbage. READ MORE Weight Loss Program For Men Maintaining a food diary and keeping a track of what you eat is the best way to keep your weight under check. READ MORE Weight Loss with Hypnosis – Does It Work? Hypnosis indirectly helps with weight loss by altering the consciousness through suggestions and imagery to a more positive state. READ MORE Most Popular on Medindia Loram (2 mg) (Lorazepam) Blood Donation - Recipients Color Blindness Calculator More News on: Diet PillsThe Cabbage DietBulimia NervosaThe Macrobiotic DietHeight and Weight-KidsWeight Loss Program For MenBattle of the BulgeHunger Fullness and Weight ControlDiet and Nutrition for Healthy Weight LossWeight Loss with Hypnosis – Does It Work?