Good news to all art and craft lovers: Visiting art galleries, theatres, concerts or museums more frequently can make you live longer, reveals a new study.
- Arts and crafts can boost your overall health and wellbeing
- Frequently spending time at the art gallery, museum, theatre, or concert can increase your life expectancy and lower the risk of death
- Make sure to engage with arts to live longer
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These results are important given the current focus on social prescribing schemes - a key plinth of UK government health policy - that refer people to community arts activities to improve their health and wellbeing, say the researchers.
Does Engaging with Arts Increase Your Lifespan?.
Previous studies have found that engaging with the arts can improve a person’s physical and mental wellbeing, including depression, dementia, chronic pain, and frailty. But, whether arts engagement can improve survival remains unclear.
Details of the Study
Their findings are based on data from more than 6,000 adults in England aged 50 years and over who were taking part in the English Longitudinal Study of Ageing (ELSA).
Participants were then followed up for an average of 12 years, during which time deaths were recorded using NHS mortality data.
Findings of the Study
After taking account of a range of economic, health and social factors, the researchers found that people who engaged in arts activities once or twice a year had a 14% lower risk of dying at any time during the follow-up period than those who never engaged (3.5 deaths per 1000 person years vs 6 deaths per 1000 person years).
People who engaged in arts activities more frequently (every few months or more) had a 31% lower risk of dying (2.4 deaths per 1000 person years).
This protective association was largely explained by differences in cognition (thinking and understanding), mental health, and physical activity levels among those who did and did not engage in the arts. But, results were maintained independently of these and other factors such as mobility problems, deprivation, wealth, and retirement.
Limitations and Strengths of the Study
This is an observational study, so can’t establish cause, and the researchers acknowledge the limitations of measuring cultural engagement at only one point in time. However, strengths include use of a large representative sample linked to national mortality data, and being able to adjust for a range of potentially influential factors.
"Overall, our results highlight the importance of continuing to explore new social factors as core determinants of health," they conclude.
Key Note of the Study
Everyone should have the chance to participate in cultural activities, say researchers in a linked editorial.
They point out that the very people who have the most to gain from participating in the arts, such as the poorest and those with depression or loneliness, are least likely to do so, and say work must now be done "to ensure that the health benefits of the arts are accessible to those who would benefit most."
The study should also add weight to growing concerns about the decline in arts subjects and music in schools and universities, they add.
Reference:
- The art of life and death: 14 year follow-up analyses of associations between arts engagement and mortality in the English Longitudinal Study of Ageing - (https://doi.org/10.1136/bmj.l6377)
Source-Eurekalert