Around 80% of Indian Moms Find Preparing Breakfast Very Stressful

Nearly 80 percent of moms in India find preparing breakfast is not her favorite cooking moment and finds it a very stressful part of the day.

Considering that morning hours are very demanding, a new survey revealed that nearly 84 percent of moms find kitchen duties the most stressful part of that time of the day.

For the findings, electrical appliances major V-Guard partnered with online portal Momspresso.com and conducted the nationwide survey “Understanding the breakfast routine of Moms” with 500 Indian moms.

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Side effects of skipping breakfast are inefficient brain and body functioning. This unhealthy habit is linked to fatigue, low work output, metabolic syndrome.

‘The survey highlighted that seven out of 10 moms in India expect their husbands to help them with kitchen work. ’

“The survey helped us tremendously in identifying the gaps Indian moms experience in the kitchen, and we are totally aligned with her need for support, especially for breakfast preparation,” said V Ramachandran, Director, and COO, V-Guard Industries Ltd.

The study also found that eight out of 10 moms feel breakfast options are limited and they are always on the lookout for variety as everyone gets bored of eating the same things every day.

According to the survey, moms are not satisfied with the breakfast they prepare, and nearly 30 percent of them find thinking about what to cook to be the biggest challenge and least enjoyable.

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Good health and well-being depends on a leisurely breakfast. However, rushing our breakfast on account of work commitments is the biggest mistake we make.

Eight percent of these women wish they could get more help in preparing breakfast as seven out of 10 moms to cook all meals of the day themselves with very little support.

“This survey brings out a very clear stress point of Indian moms - the very hectic morning routine how the onus seems to be entirely on the moms,” said Vishal Gupta, Co-Founder, and CEO- Momspresso.com.

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Want to lose weight? Eating a bigger breakfast and lighter dinner may burn more calories and protect against obesity. So, hurry up, eat your morning breakfast like a king to stay slim and trim.

“We are sure that through this survey report, we can create a dialogue and foster discussion on what moms need, what are they expecting as help from their family members and ultimately how the family can make the most important meal of the day, a stress-free experience,” Gupta added.

Source-IANS

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