Young people who are too heavy should be more active and make healthy changes to their diet as making these changes could help protect them from cancer as adults.

Professor Jane Wardle said, "Young people who think they're overweight when they're not can sometimes develop devastating eating disorders but they are delighted to know that most of the normal-weight teenagers had a realistic view of their body size. "
Julie Sharp, head of health information at Cancer Research UK, said, "Overweight teenagers were more likely to become overweight adults at higher risk of cancer. It is important that young people who are too heavy have support to be more active and make healthy changes to their diet as making these changes as teenagers could help protect them from cancer as adults."
The study is published in the International Journal of Obesity.
Source-ANI
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