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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Add These 5 Seeds To Your Daily Diet For Better Health
Which seeds are healthiest? Discover the top seeds and their benefits for the heart, skin, and overall health.
Orthosomnia: When Sleep Tracking Starts Hurting Your Sleep
What is orthosomnia? Learn how sleep trackers may worsen sleep and what you can do about it.
Why Skin Cancer Is Less Common In Tropical Countries
Why is skin cancer less common in tropical countries? Learn how skin type, lifestyle, and environment influence risk.
New Anticancer Molecule Found In Sea Sponge And Sea Slug Partnership
Can sea creatures help treat cancer? New research reveals a promising anticancer molecule from marine life.
Can You Eat Dosa And Still Lose Weight?
Do you love dosa? But you can't eat it as you are trying to lose weight. Experts explain portion control and healthier ways to enjoy it.