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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Does Vitamin D Deficiency Increase Cancer Risk?
Can low vitamin D levels increase cancer risk? Research suggests a possible link, but does it cause cancer? Here’s what science says!
Ditch the Diets! The 80/20 Rule for Sustainable Eating
Can you eat healthy without giving up your favorite foods? The 80/20 diet lets you enjoy balance- 80% nutritious foods, 20% indulgences!
Why Nuts and Dry Fruits Are Your Summer Superfoods
Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you active all day long!
Curcumin + Medicine: A Powerful Duo Against Deadly Infections
Can turmeric boost antibiotics? Research shows curcumin enhances bedaquiline’s ability to fight antibiotic-resistant infections like M. abscessus!
Plasticosis: How Ocean Plastic is Damaging Seabirds' Health
Can plastic cause brain damage in seabirds? Research shows plastic pollution is harming their liver, kidneys, and even memory.
