Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

Are Your Clothes Too Tight? Side Effects of Wearing Tight Clothes

Are Your Clothes Too Tight? Side Effects of Wearing Tight Clothes

Can tight clothes really cause health issues? From digestion to nerve pain, find out what your wardrobe might be doing to your body.

Health Watch
Does Your Phone Really Influence Your Mood?

Does Your Phone Really Influence Your Mood?

Does excessive smartphone use harm mental health? Recent research shows minimal impact after four weeks, with demographic factors playing a bigger role.

Health Watch
How Environmental Coatings Make Nanoplastics More Harmful

How Environmental Coatings Make Nanoplastics More Harmful

What are nanoplastics, and how do environmental coatings help them evade your body's defenses? Find out the emerging health risks.

Health Watch
A Simple Diwali Detox for Body and Mind

A Simple Diwali Detox for Body and Mind

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

Health Watch
Enjoying Sweets the Smart Way This Diwali

Enjoying Sweets the Smart Way This Diwali

Can Diwali sweets be healthy? Yes! Learn how to make guilt-free treats using jaggery, whole grains, and natural flavors for a happier celebration.

Health Watch