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Medindia » Health Tips » Blueberries can Lower High BP and Cut Heart Disease Risk

Blueberries can Lower High BP and Cut Heart Disease Risk

Blueberries can lower the risk of heart disease in post-menopausal women with high blood pressure.

Blueberries can Lower High BP and Cut Heart Disease Risk

Blueberries can Lower High BP and Cut Heart Disease Risk

Blueberries can lower the risk of heart disease in post-menopausal women with high blood pressure.

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Blueberry-Enriched Diet Can Improve Renal Function

Blueberry-Enriched Diet Can Improve Renal Function

A new research has shown that blueberry-enriched diet can improve renal function and reduce oxidative stress.

Drink Blueberry Juice: Boost Brain Function in Older Adults in Just 3 Months

Drink Blueberry Juice: Boost Brain Function in Older Adults in Just 3 Months

Blueberries are rich in flavonoids, possess antioxidant, anti-inflammatory properties and improves brain blood flow, brain activation and memory.

How to Lower High Blood Pressure? Eat Variety Of Protein Sources

How to Lower High Blood Pressure? Eat Variety Of Protein Sources

Protein is one of the three basic macronutrients and the American Heart Association (AHA) recommends eating one to two servings of protein daily.

Black Tea Protects Against Blood Pressure and Heart Diseases

Black Tea Protects Against Blood Pressure and Heart Diseases

Drinking black tea regularly may lower the risk of developing heart diseases and high blood pressure.

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