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Medindia » Health Tips » Daily Strawberry Intake Can Lower Blood Sugar and Prevent Prediabetes Naturally

Daily Strawberry Intake Can Lower Blood Sugar and Prevent Prediabetes Naturally

Prediabetes is a silent but significant warning sign - your blood sugar levels are higher than normal but not in the diabetic range. After being diagnosed, it can quickly progress to type 2 diabetes mellitus (T2DM), a chronic condition that affects how your body uses glucose.

Daily Strawberry Intake Can Lower Blood Sugar and Prevent Prediabetes Naturally

Daily Strawberry Intake Can Lower Blood Sugar and Prevent Prediabetes Naturally

A daily dose of freeze-dried strawberries can lower fasting glucose, reduce inflammation, and enhance antioxidant defences in people with prediabetes.

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Health Benefits of Strawberry

Health Benefits of Strawberry

A few interesting nutrition facts about strawberries, which include benefits, tips on incorporating strawberries into your diet and recipes among other tidbits.

Are Strawberries the Diabetes-Friendly Fruit?

Are Strawberries the Diabetes-Friendly Fruit?

Strawberries lower the blood sugar level as well as satisfy the sweet cravings makingthe idealfruit of choice for diabetes.

Strawberries: A Berry Good Solution to Cognitive Decline?

Strawberries: A Berry Good Solution to Cognitive Decline?

A recent study discovers that strawberries can help improve cognitive function in older adults by 5.2%.

Savor Strawberries Everyday to Keep Dementia at Bay

Savor Strawberries Everyday to Keep Dementia at Bay

The research found that daily consumption of strawberries led to reduced memory interference and a significant reduction in depressive symptoms.

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