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Mixed Herbal Plants Recipe


Indications:
  • Balances all the three doshas (Tridosha)
  • Relieves constipation
  • Relieves Pitta and Vata in the intestines
  • Good diet for all diseases.
Method:
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Make you own choice and mix any of the above- mentioned green leaves together and cook according to the general method.

Glossary :

Vata in intestines - When vata is increased in intestine it produces distention, gurgling sound and pain.

Pitta in intestines – When pitta is increased in intestines it produces burning sensation and acidity.

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Dr. Anusree I K
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Dr. Abhilasha  A
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Dr. Kamlesh Choudhary
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Ayurveda and Diet

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