Yoga & Lifestyle

Yoga is a global phenomenon, recognized for its ability to enhance physical and emotional health. Dig into our interesting repertoire of news, reports and articles on Yoga to help you make it a way of life
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Latest News on Yoga

Chair Yoga Reduces Risk of Falls in Older Adults

Older adults with advanced dementia can now participate in physical activities. A new study suggests that chair yoga helps reduce the risk of falls and improves physical activity in older adults.

Sizzling Hot Yoga can Lower Your Blood Pressure Naturally

Are you suffering from high blood pressure (hypertension)? Then, try out hot yoga. Practicing yoga under hot and humid conditions with room temperatures around 105oF can lower your blood pressure naturally.

International Yoga Day Celebrated in Tamil Nadu

Tamil Nadu Governor Banwarilal Purohit celebrated the fifth International Yoga Day at Raj Bhavan performing yoga. He did yoga along with students of Anna University, Madras University, Sports University and Medical University, Central and State Police Personnel and Raj Bhavan employees.

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