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Older adults with advanced dementia can now participate in physical activities. A new study suggests that chair yoga helps reduce the risk of falls and improves physical activity in older adults.
Are you suffering from high blood pressure (hypertension)? Then, try out hot yoga. Practicing yoga under hot and humid conditions with room temperatures around 105oF can lower your blood pressure naturally.
Tamil Nadu Governor Banwarilal Purohit celebrated the fifth International Yoga Day at Raj Bhavan performing yoga. He did yoga along with students of Anna University, Madras University, Sports University and Medical University, Central and State Police Personnel and Raj Bhavan employees.
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