Yoga & Lifestyle

Yoga is a global phenomenon, recognized for its ability to enhance physical and emotional health. Dig into our interesting repertoire of news, reports and articles on Yoga to help you make it a way of life

Latest News on Yoga

Online Yoga Program can Benefit Knee Osteoarthritis Patients

Online Yoga Program can Benefit Knee Osteoarthritis Patients

Can yoga improve knee pain? Participating in a 12-week online yoga program may work wonders for patients with knee osteoarthritis.

Read more >>

Kathak Yoga for Healthy Mind and Body

Kathak Yoga for Healthy Mind and Body

Goodness of Kathak Yoga: Yoga and meditation are an added feature to Indian classical dance form kathak.

Read more >>

Online Chair Yoga can Benefit Older Adults with Dementia

Online Chair Yoga can Benefit Older Adults with Dementia

Is online chair yoga good for seniors with dementia? Yes, practicing chair yoga via zoom video conferencing app can work wonders for socially isolated older adults with dementia.

Read more >>

Yoga For Health