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What is Cholesterol?

Cholesterol is produced by the body (liver) and is structurally a combination of lipid (fat) and steroid. It is an important part of the outer lining of cells in mammals and is essential for normal body functioning.


The word ‘cholesterol’ comes from the Greek word ‘chole’, meaning ‘bile’ and ‘stereos’, meaning ‘solid’.

Cholesterol is found in all body cells. It is an important part of a healthy body because it is a constituent of cell membranes and some hormones, and serves several body functions.

The liver produces about 80% of cholesterol present in the body and rest comes from dietary sources including meat, poultry, fish and dairy products. Dietary cholesterol is absorbed from the intestine and stored in the liver and secreted when it is needed by the body.

Cholesterol is carried in the blood by the lipoproteins-

  • LDL (low density lipoprotein)

  • HDL (high density lipoprotein)
The target serum cholesterol level should be under 5mmol/liter. A high level of cholesterol in the blood is called hypercholesterolemia. It is a major risk factor for coronary heart disease and stroke. Certain lifestyle modifications and medicines can help lower the elevated blood cholesterol levels.

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I am Amiya, Age-27, From-Kolkata[India]. I have sum Problem with my cholesterol Level as billow SERUM TRIGLYCERIDE 319 SERUM CHOLESTEROL 198 SERUM HDL CHOLESTEROL (Direct) 40 SERUM LDL CHOLESTEROL (Direct) 101 SERUM VLDL CHOLESTEROL 57 SERUM TOTAL CHOLESTEROL: HDL – CHOLESTEROL 4.95 Please suggest me proper treatment and medicines, as possible billow side effect,Waiting for your kind response
amiyaraul Friday, August 2, 2013
Hi Amiya, Your chol numbers are not good but it is still manageable by healty living. Add garlic to your diet and 2km morning jogging with deep breath taking. You will see the result within 6 months. Keep smiling to reduce stress. Kundan Kishore
KUNDAN_KISHORE Friday, November 1, 2013
Sir, Thanks for Your Kind Advice...
amiyaraul Thursday, November 14, 2013
a beer contains cholesterol or what?
omeng Friday, July 13, 2012
i love this website
scottydoodles Tuesday, June 30, 2009

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