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Fish Health Benefits / Health Benefits of Fish

Last Updated on Oct 14, 2019
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Health Benefits of Fish

Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better than other meat sources.

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It is rich in omega 3 fatty acids proven to be good for the heart.

Fish Health Benefits

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Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Comments

lusuciweiyu

While this subject can be very touchy for most people, my opinion is that there has to be a middle or common ground that we all can find. I do appreciate that youve added relevant and intelligent commentary here though. Thank you!

shawn002

Well i feel fish help to enhance brain capacity Meladerm boots

titanramones

I am die hard fan of the Fish.

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