Fish Health Benefits Fishy cuts

Fish cuts

Besides the full fledged fish one can also order cuts to suit ones needs.

Fillet– bones removed this is the flank part of the fish.

Gutted – whole fish with entails removed.

Dressed fish – cleanest fish cut, the entails, scales and gills are removed. The head and fins are sold.

Steak– the dressed fish is sold as cross sectional areas.