Consumption of mangoes has a positive effect on blood sugar levels and helps lower the risk of cancer, finds research.
Mango and Grapes are Healthy for the Gut
Mango and grapes have higher levels of prebiotics and help keep the gut healthy, claim scientists from the Maharashtra Association Cultivation of Science's Agharkar Research Institute (MACS-ARI).
Mango and grapes have higher levels of prebiotics and help keep the gut healthy, claim scientists from the Maharashtra Association Cultivation of Science's Agharkar Research Institute (MACS-ARI).
Blood sugar levels at the conclusion of the study were significantly lower than the baseline in both male and female subjects. There were no significant changes in body composition for either gender, and BMI increased significantly in female subjects but not male subjects compared to baseline.
These findings are the result of a single study and more research is needed on the effects of mango consumption on human health.
Blood Sugar-Conversion
Our easy to use blood sugar calculator helps you to get your blood sugar conversion results either in mg/dl used by the American system or in mmol/l used by the British system, which is accepted worldwide.
Our easy to use blood sugar calculator helps you to get your blood sugar conversion results either in mg/dl used by the American system or in mmol/l used by the British system, which is accepted worldwide.
"Although the mechanism by which mango exerts its effects warrants further investigation, we do know that mangeos contain a complex mixture of polyphenolic compounds. Research has shown that several other plants and their polyphenolic compounds, such as isoflavone from soy, epigallocatechin gallate from green tea , and proanthocyanidin from grape seed , have a positive effect on adipose tissue," the researcher stated.
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Quiz on Cancer
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This study suggested that mango polyphenols might limit inflammatory response in both cancerous and non-cancerous breast cells.
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"Mangoes the Best Medicine" to Protect Against Breast, Colon Cancer
Mangoes have been found to protect against colon and breast cancer. Lovers of the fruit now have a new reason to savour their favourite fruit.
Mangoes have been found to protect against colon and breast cancer. Lovers of the fruit now have a new reason to savour their favourite fruit.
The research was presented this week at the Federation of American Societies for Experimental Biology (FASEB) in Boston.
Source-ANI
