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Cycling boosts fitness, strengthens the heart, improves mental health, and helps cut down stress while staying eco-friendly.
Fit India Sundays On Cycle Fight Against Obesity
Go to source) campaign today, reinforcing the message of fitness and healthy living. The initiative, spearheaded by the Ministry of Youth Affairs and Sports (MYAS), was simultaneously held in all state and union territory capitals, drawing enthusiastic participation from citizens, athletes, and law enforcement agencies.
In the national capital, the Delhi Police took center stage at the Indira Gandhi Arena, cycling alongside hundreds of participants. A senior Delhi Police official told IANS, “Fit India is a great initiative, mainly aimed at tackling obesity and substance abuse. Delhi Police fully support it. We want to spread the message that fitness and outdoor activities are essential for everyone.”
Health, Sports Ministries Come Together to Promote 'Fit India'
Union Health Minister Harsh Vardhan, Sports Minister Kiren Rijiju join hands to promote fitness among various age groups in the country.
Union Health Minister Harsh Vardhan, Sports Minister Kiren Rijiju join hands to promote fitness among various age groups in the country.
TOP INSIGHT
The #FitIndia Movement is a nationwide campaign launched by the Government of #India in 2019 to encourage a healthy and active #lifestyle. The mission is to make #fitness an easy, fun, and integral part of daily life for all citizens, promoting #physicalactivity and #sports. #HealthyLiving
Athletes Join the Movement
Adding momentum to the campaign, several young sports achievers participated.Krisha Verma, U-19 World Boxing Championship Gold Medalist, said, “As athletes, we always stay fit, but fitness is equally important for everyone else.”
Ananya Patil, 2020 Junior Asian Weightlifting Champion and Asian Championship Bronze Medalist, echoed the sentiment: “Obesity is a growing concern in India. If everyone dedicates at least one hour daily to exercise, we can overcome this challenge.”
The lively atmosphere featured not just cycling but also yoga, zumba, and rope-skipping sessions, making the event more engaging for participants of all ages.
Health Benefits of Cycling For Women
Cycling is a physical activity that is fun and time-efficient and is one of the best ways to reduce health problems specially in women. Read more to know the major health benefits of cycling on women.
Cycling is a physical activity that is fun and time-efficient and is one of the best ways to reduce health problems specially in women. Read more to know the major health benefits of cycling on women.
Nationwide Participation
The campaign witnessed widespread involvement from police forces across India:In Gujarat, the Ahmedabad Rural Police hosted a 5 km cycle rally with more than 100 participants. Deputy Superintendent of Police Aastha Rana shared, “We combined cycling with yoga, Zumba, and rope-skipping to encourage holistic fitness under the Fit India Mission 2025.”
In Rajasthan’s Sikar district, police officers actively promoted fitness awareness. Deputy Superintendent of Police Ajit Pal said, “Our Rajasthan Police have been tasked with educating people about fitness in every district. Cycling, yoga, and other fitness activities are being conducted to spread awareness.”
Quiz on Fitness
Who wouldn’t want to look fit in the current scenario where young and old are hitting the gym to look and feel fighting fit? We invite you to participate in this quiz on fitness and check if you are well informed on what it takes to remain fit all ...
Who wouldn’t want to look fit in the current scenario where young and old are hitting the gym to look and feel fighting fit? We invite you to participate in this quiz on fitness and check if you are well informed on what it takes to remain fit all ...
A Growing National Movement
The “Fit India – Sundays on Cycle” campaign, part of the Fit India Mission 2025, continues to expand as a nationwide movement.It emphasizes that fitness is not just an individual goal but a collective responsibility. By engaging police personnel and youth icons, the initiative is building a culture of wellness that resonates across communities.
Reference:
- Fit India Sundays On Cycle Fight Against Obesity - (https://mybharat.gov.in/mega_events/fit-india-sundays-on-cycle-fight-against-obesity)
Exercise Calorie Calculator for Weight Loss
Fitness and Exercise Calorie Calculator for Weight Loss accurately estimates the number of calories burned during a workout.
Fitness and Exercise Calorie Calculator for Weight Loss accurately estimates the number of calories burned during a workout.
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