Does exercise intensity influence brain function? Yes, high and low-intensity exercise could play a role as a therapeutic strategy in neurological and psychiatric disorders, reveals a new study.

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Does exercise intensity influence brain function? Yes, high and low-intensity exercise could play a role as a therapeutic strategy in neurological and psychiatric disorders.
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Twenty-five male athletes underwent individual assessments using an incremental treadmill test. On separate days they performed low- and high-intensity exercise bouts for 30 minutes. Before and after exercising, Rs-fMRI was used to examine functional connectivity of different brain regions that are linked to specific behavioral processes. Participants also completed a questionnaire to measure positive and negative mood before and after the exercise.
The behavioral data showed a significant increase in positive mood after both exercise intensities and no significant change in negative mood. The results of the Rs-fMRI tests showed that low-intensity exercise led to increased functional connectivity in networks associated with cognitive processing and attention. High-intensity exercise, on the other hand, led to increased functional connectivity in networks related to affective, emotional processes. High-intensity exercise also led to a decreased functional connectivity in networks associated with motor function.
The investigators note that this is the first study to report distinct effects of exercise intensity on specific functional networks within the brain at rest. Future research in this area will help provide neurobiological evidence about what type of exercise intensity is best suited for certain neurological or behavioral modulations and may pave the way for supportive clinical applications in patients or for enhancing brain functional plasticity.
Source-Eurekalert
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