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Medindia » Health / Medical News » Eating Strategies and Foods to Enhance Stamina News

Eating Strategies and Foods to Enhance Stamina News, Research and Latest Updates

Health News Posted on June 4, 2024

Total News and Breakthroughs - Eating Strategies and Foods to Enhance Stamina - 17 / Page - 1 of 2

Keep abreast with the latest news related to Eating Strategies and Foods to Enhance Stamina there are 17 news items on Eating Strategies and Foods to Enhance Stamina that covers updates, breakthroughs and in-depth reports.

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Eating Strategies and Foods to Enhance Stamina

Foods like bananas, ashwagandha, beetroot, and nuts help to increase stamina. Eating strategies like consuming several small, balanced meals also benefits.

Stamina Enhancing Foods | Foods for Stamina Boost | Strategies to Increase Stamina | Nutrients that Prevent Fatigue

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Soybeans: The Superfood Every Child Needs in Their Diet

Soybeans: The Superfood Every Child Needs in Their Diet

Highlights: Soybeans are a rich source of high-quality protein essential for children's growth and development Including soybeans in the diet can help meet calcium needs for strong bones and teeth Soybeans provide omega-3 fatty ...

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Food for Flow : 5 Superfoods for Period Cravings

Food for Flow : 5 Superfoods for Period Cravings

Highlights: Managing menstrual cravings through balanced nutrition can alleviate discomfort and inflammation The impact of sugary treats indulged during periods has significant effects on health Expert recommends certain foods like ...

Top 6 Superfoods That Support Men's Health

Top 6 Superfoods That Support Men's Health

Highlights: Men are known to be more susceptible to several chronic ailments Superfoods such as almonds, spinach, broccoli, berries, watermelon and oats can improve men’s health and reduce their risk of chronic diseases such as ...

Superfoods to Keep High Blood Pressure (hypertension) at Bay

Superfoods to Keep High Blood Pressure (hypertension) at Bay

High blood pressure or hypertension is one of India's most common lifestyle diseases and often termed as a "silent killer" disease. Including a few superfoods in the daily diet can help manage hypertension as the foods have medicinal properties. ...

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Five Monsoon Superfoods to Include in Your Diet

Five Monsoon Superfoods to Include in Your Diet

Monsoon is here and it can have an impact on your digestive system, making it vulnerable to infections. Therefore, it is necessary to consume foods rich in nutrients that help strengthen your immune system, which can protect you from infections. ...

National Nutrition Week 2020: Top Superfoods for Women Revealed

National Nutrition Week 2020: Top Superfoods for Women Revealed

During different parts of her life cycle, a woman, starting from puberty to menopause, requires unique nutritional needs. But many women neglect their dietary requirements due to their work pressure or family responsibilities and hence are prone to ...

Safe Method To Improve Stamina in Athletes

Safe Method To Improve Stamina in Athletes

Brain stimulation is an effective way to improve endurance in athletes, according to a research by the University of Kent. The findings are expected to advance the understanding of the brain's role in endurance exercise, how it can alter ...

Yoga Practices can be Invaluable in Prolonging Sexual Stamina and Pleasure

Yoga Practices can be Invaluable in Prolonging Sexual Stamina and Pleasure

The first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat. But little do people know that there are some postures that, if done under proper guidance, ...

Superfoods may Help Enhance Your Diet

Superfoods may Help Enhance Your Diet

Some "amazing superfoods", which will help provide nutrition, can help you attain the perfect body shape. These superfoods when accompanied with a balanced diet provide many nutritional benefits. "Superfoods" is a marketing term used to ...

New Drug Candidate Improves Stamina in Mice

New Drug Candidate Improves Stamina in Mice

Scientists have designed a drug candidate while experimenting on mice, which significantly increases exercise endurance in animal models. The findings by an international group of scientists from the Florida campus of The Scripps Research ...

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Flavored Energy Boost Chewing Gums With Caffeine by Wrigley to Hit the Markets Soon

Flavored Energy Boost Chewing Gums With Caffeine by Wrigley to Hit the Markets Soon

Wrigley, the leading chewing gum manufacturer making up nearly half of gum market, has planned to launch its new product, Alert Energy Caffeine Gum. U.S. gum sales have gone down by 3.8% since 2008, while sales of energy drinks are up by 41% ...

Superfoods may Cause Cancer

Superfoods may Cause Cancer

Superfoods and antioxidants can trigger cancer, says a scientist. James Watson, who helped discover the structure of DNA, said that the cure for many cancers will remain elusive unless scientists rethink the role of antioxidants, which ...

Health Benefits of Superfoods Debunked

Health Benefits of Superfoods Debunked

Experts are questioning about the much touted health promoting properties of superfoods, which have been the mainstay of the health industry for a long time. Foods such as broccoli, blueberries and whole grains do contain polyphenols, ...

Superfoods Promote Weight Loss?

Superfoods Promote Weight Loss?

“Superfoods” such as nuts, berries and broccoli, associated with a number of health benefits, are now being linked with weight loss with a number of people stating that they have lost weight since including them in their diet. The term superfoods ...

Mixed-Carb With Added Protein Sports Drink To Boost Stamina Among Female Athletes

Mixed-Carb With Added Protein Sports Drink To Boost Stamina Among Female Athletes

A study has indicated that a "low-carb, mixed-carb" sports drink with added protein leads to prolonged endurance performance in trained female athletes. According to the study by Erin L. McCleave, and colleagues of The University of Texas at ...

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Top 5 Health Benefits of Wheat Germ

Top 5 Health Benefits of Wheat Germ

Wheat germ is a storehouse of nutrients. Read on to know more about how it benefits the body, its rich nutritional profile and how it is used in recipes.

Does Beetroot Juice Improve Exercise Performance

Does Beetroot Juice Improve Exercise Performance

Dietary nitrate - the active ingredient in beetroot juice - significantly increased muscle force when exercising, revealed a new study.

High-Carb Foods that are Healthy - References

High-Carb Foods that are Healthy - References

Reference details about High-Carb Foods that are Healthy.

Food to Boost Sports Performance

Food to Boost Sports Performance

Food like yogurt and raisins help to boost the performance of sportspersons. They provide good amount of energy, nutrients and also safeguard the body from disorders post strenuous activities.

Complete Natural Wonder Foods

Complete Natural Wonder Foods

Aloe vera juice provides anti-inflammatory action in the digestive system. 100 g of amla contains 600 mg of this protective vitamin.Sprouts are one of the densest sources of nutrition.

Eating Dark Chocolate Better Than Exercise?

Eating Dark Chocolate Better Than Exercise?

Eating chocolate might be healthy after all with a new study suggesting that eating small amounts of dark chocolate could be healthier than exercise.

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