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Side Effects of Low Calorie Diet

Side Effects of Low Calorie Diet

Dieters may in fact experience a number of side effects including fatigue, nausea, diarrhea, and constipation. However, the side effects do tend to disappear over time.

There are also more severe complications that may arise such as gallstones if you lose weight too rapidly, so be sure to consult your dietician for an appropriate plan.


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