Walk More, Play More With Pokémon GO

Walk More, Play More With Pokémon GO

by Adeline Dorcas on  February 6, 2019 at 12:34 PM Health Watch
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Highlights:
  • Pokémon GO is a trendy augmented reality (AR) game that makes people walk more to stay active
  • These AR games offer all kinds of interactive experiences that could serve as a gateway to boost people's enthusiasm for physical activity
  • Pokémon GO succeeds by improving the physical activity levels of both younger as well as the older generation
Pokémon GO is an exciting augmented reality game which offers a wide platform to boost your physical activity levels.
Walk More, Play More With Pokémon GO

Augmented reality (AR) is when apps and games overlay a real-time camera feed with images, characters and data to provide all kinds of interactive experiences.

Pokémon GO is a very popular augmented reality game and University of Tokyo researchers revealed for the first time how the game positively impacted the physical activity in players over 40. They hope the findings will inform urban planners and game designers to inspire people to be more active.

Details of the Study

In November 2014, Yokohama launched the Yokohama Walking Point Program, which aims to improve people's health. This is increasingly important if people wish to enjoy their longer lifespans as the overall age of the population increases. As part of this program, 2,580 participants over 18 were given pedometers which counted the steps they took in a day, and were surveyed on matters including usage of location-based augmented reality games.

Findings of the Study

From this pool of participants, 230 subjects were chosen with as much in common as possible to avoid other factors contributing to results. Forty-six of them were players of Pokémon GO, and 184 were not. Hino and his team wondered about the implications of these results.

"Game-makers and urban planners could factor what we've learned into their respective activities," continues Hino. "I think Pokémon GO succeeds where physical activity games do not because it's a game first with potential added health benefits. It's possible such games could serve as a gateway to further people's enthusiasm for physical activity."

Another hope is these results inspire urban planners to build more pedestrian areas into urban centers. Hino would like to explore further the connections between augmented reality games and their impact, not just on the physical activity itself but on attitudes towards exercise.

"Many middle-aged people grew up with computer games, but the older generation might feel shy about playing them," concludes Hino. "With exercise as an excuse they may play more, thus exercise more. It's a virtuous circle. Maybe we'll see people use cars less and walk or cycle more. There's a lot of Pokémon out there to catch."

So, hurry up, start playing Pokémon GO and increase your level of physical activity.

Source: Eurekalert

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