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Medindia » How to Zumba Dance Your Way to Good Health

How to Zumba Dance Your Way to Good Health News, Research and Latest Updates

Keep abreast with the latest news related to How to Zumba Dance Your Way to Good Health there are 70 news items on How to Zumba Dance Your Way to Good Health that covers updates, breakthroughs and in-depth reports.

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How to Zumba Dance Your Way to Good Health

Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases.

Dance Movement Therapy: A Path to Ease Depressive Symptoms

Dance Movement Therapy: A Path to Ease Depressive Symptoms

Dance movement therapy eases depressive symptoms, promotes self-awareness, and helps adolescents process emotions and achieve self-actualization.

How Dance Helps Regulate Stress and Build Resilience

How Dance Helps Regulate Stress and Build Resilience

Dance reduces stress and builds resilience through music, movement, and social connection.

Dance Therapy for Parkinson's Disease

Dance Therapy for Parkinson's Disease

Brain imaging shows that dancing in people with Parkinson's disease can help reduce depression symptoms.

Dancing Through Distress: How Dance Can Alleviate Panic Attacks

Dancing Through Distress: How Dance Can Alleviate Panic Attacks

Dance serves as a powerful therapeutic tool for managing panic attacks, enhancing stress relief, grounding, and promoting mindfulness through movement.

Intricate Dance of Flaxseed, Gut Microbiome, and Breast Cancer Genes

Intricate Dance of Flaxseed, Gut Microbiome, and Breast Cancer Genes

Role of flaxseed in the relationship between gut microorganisms and mammary gland microRNAs has been uncovered by a new study.

Transformative Power of Dance for Parkinson's Patients

Transformative Power of Dance for Parkinson's Patients

Act of dancing enriches identity negotiation and fosters stronger group identity among Parkinson's disease patients, indicates a recent study.

Can Music, Dance and Art Improve Air Pollution?

Can Music, Dance and Art Improve Air Pollution?

Music, dance, art and storytelling have allowed an international team of researchers to reveal aspects of air pollution in Nairobi that would not have been identified otherwise.

Promising Dance Therapy to Treat Anxiety and Depression

Promising Dance Therapy to Treat Anxiety and Depression

Researchers believe that guided dance movement practices can help people to move forward with stress and anxiety.

Dance with Your Grandma to Keep Your Mind and Body Fresh during COVID-19 Lockdown

Dance with Your Grandma to Keep Your Mind and Body Fresh during COVID-19 Lockdown

Dancing with aged people can improve mood, promote exercise, and create closeness between grandparents and grandchildren during this COVID-19 lockdown.

Zumba Today? Modern Women with Heart Disease Require Flexible Lifestyle Programs

Zumba Today? Modern Women with Heart Disease Require Flexible Lifestyle Programs

Cardiovascular disease remains a leading cause of death in women. But, flexible options for lifestyle programs may benefit modern women with heart disease, says a new study.

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Music and Fitness | Effects of Music on Exercise

Music and Fitness | Effects of Music on Exercise

In a fitness program, music has a favourable impact on the energy, physical performance (psychophysiology), and emotions (psychology) of an individual. The tempo influences the rate of physical activity.

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