FAQs on Is A2 Milk Better Than Regular Milk?

Frequently Asked Questions

1. Is A2 milk lactose-free?

No. It contains the same lactose as regular milk.

2. Will A2 milk prevent problems like heart disease?

There is no strong evidence yet.

3. Is A2 milk richer in protein or calcium than regular milk?

No. The nutrition is almost identical.

4. Can children drink A2 milk if they tolerate dairy?

Yes, if they have no lactose intolerance or allergy.

5. Is A2 milk good for athletes?

Yes, for those who need nutrients but have trouble digesting regular milk.