Having orgasms is healthy for the body and mind, reveals new study.

Berman insisted that orgasm can serve as a form of cardio, as it increases your heart rate, blood pressure and respiratory rate.
Additionally, orgasm can uplift your mood, because it releases endorphins, dopamine and oxytocin that have "mood-enhancing effects".
Berman said that orgasms not only act as natural painkillers, but being sexual also gives our minds a break.
Also, the sensation experienced during an orgasm increases the brain's mental power and gives you a healthy glow.
Source-ANI