International Yoga Day Celebrated in Tamil Nadu

by Hannah Joy on  June 22, 2019 at 10:40 AM Indian Health News
RSS Email Print This Page Comment bookmark
Font : A-A+

On the fifth International Yoga Day, Tamil Nadu Governor Banwarilal Purohit celebrated the Yoda Day at Raj Bhavan performing yoga.
International Yoga Day Celebrated in Tamil Nadu
International Yoga Day Celebrated in Tamil Nadu

He did yoga along with students of Anna University, Madras University, Sports University and Medical University, Central and State Police Personnel and Raj Bhavan employees.

Show Full Article


The yogic asanas performed included Pada-Hastasana, Ardha Cakrasana, Trikonasana, Bhadrasana, Bhujangasana, Salabhasana, Makarasana, Pavanamuktasana etc.

Similar events to celebrate the International Yoga Day were held across the state including institutions like Southern Railways, Chennai Port Trust, Indian Navy, Indian Bank and others.

Importance of Yoga

Yogic exercises recharge the body with cosmic energy and facilitates:
  • Attainment of perfect equilibrium and harmony
  • Promotes self- healing
  • Removes negative blocks from the mind and toxins from the body
  • Enhances personal power
  • Increases self-awareness
  • Helps in attention, focus and concentration, especially important for children
  • Reduces stress and tension in the physical body by activating the parasympathetic nervous system
The aspirant feels rejuvenated and energized. Thus, yoga bestows upon every aspirant the powers to control body and mind.



Source: IANS

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions
Advertisement

Recommended Reading

More News on:

Diabetes Mellitus Yoga Stress Relief Through Alternative Medicine Does Yoga help you grow Taller Benefits of Meditation / Meditation Therapy Exercise and Fitness Breast Cancer - Prevention and Management with Lifestyle Changes Meditation: Just For The Mind? Seven Chakras and Our Health Body Types and Befitting Workouts 

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Stay Connected

  • Available on the Android Market
  • Available on the App Store

News Category

News Archive