Isha Foundation in Coimbatore has designed a series of doable 5-minute practices on six themes: health, peace, love, success, joy and inner exploration.
Overcome Bad Mood with Yoga
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
The ground events would be conducted in one lakh locations throughout the globe, targeting 50 million to 100 million people.
On the International Yoga Day, Isha’s head Sadguru Jaggi Vasudev will be initiating thousands of people into simple yogic practices at YMCA Grounds, Chennai.
Pilates Vs Yoga � Which is Right for You?
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
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Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
