Higher exercise capacity had a significantly reduced risk of all-cause mortality than those who reported no exercise habits, reports a new study.

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Higher exercise capacity had a significantly reduced risk of all-cause mortality than those who reported no exercise habits.
The study was based on data taken from the National Health Interview Survey (NHIS) and the National Health Insurance research database in Taiwan.
The research used information about all participants' characteristics, including their health behaviors, exercise habits, and socioeconomic status obtained from surveys. Statistical analyses were performed by the research team to evaluate the relationship between exercise capacity and all-cause mortality.
The study authors found that those with a higher exercise capacity had a significantly lower risk of all-cause mortality than with those who reported no exercise habits.
The research team concludes: "Among people with type 2 diabetes, those with increased exercise capacity had a significantly reduced risk of all-cause mortality. Further studies should examine the type and dose of exercise that is most helpful to promote health and prolong life expectancy."
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