Hearty Fruit Cocktail

Scientists have revealed that a mix of berry, grape, apple, strawberry, linonberry juice is good for the heart for it lowers risk of cardiovascular disease.

Earlier research has suggested that polyphenol plant compounds is beneficial for the functioning of arteries and is therefore heart protective.

During a study, French scientists found that a combination of 13 different fruit juice is healthy for the heart.Laboratory tests pointed out that consumption of such a fruit juice blend helped improved blood flow to the heart and caused artery walls to relax.

"The fact that several berries including raspberry, blackberry, boysenberry and elderberry had little biological activity despite having a high level of polyphenols indicates that the qualitative composition of the polyphenolic content is important for the biological activity," researchers said.

Source: Medindia

Heart Attack

Heart attack is the death of the heart muscle due to loss of blood supply. Heart disease is the leading cause of death in the United States. Other names for heart attack include acute myocardial infarction, coronary thrombosis, and coronary ...

Heart Attack- Lifestyle risks

Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed.

Fruitarian Diet

Fruitarian diet is composed of more than 50 percent of fruits. A variety of fruits can be included in your diet and the type of fruitarian diet varies among fruitarians.

Fruits to Help Lower Blood Pressure

Top reasons why you should eat fruits to lower blood pressure and reduce the risk of heart disease. Antioxidants in fruits keep your blood pressure under control.

Health Benefits of Chikoo

The chikoo fruit is rich in calories, dietary fibers and nutrients. Here are some of mouth-watering recipes that uses chikoo as the main ingredient.

Health Benefits of Rambutan

Rambutan, a tropical fruit that is native to Malaysia has amazing nutritional health benefits. Rambutan aids in weight loss, improves bone health, prevents anemia and dehydration. Also, discover some simple delicious and healthy rambutan recipes.