Soccer players who hit the ball with their head tend to have more balance problems while walking, compared to other teammates who do not play by this style, finds a new study.

‘Soccer or Football players who head the ball more often may be more likely to have balance problems than players who do not head the ball as often. Players with the largest number of headers had the greatest number of balance recovery issues during the experiment.’

For the study, 20 soccer players recruited from the community in Newark took a balance test where they walked along a foam walkway with their eyes closed under two conditions: with galvanic vestibular stimulation (GVS) and without GVS. 




For GVS, electrodes placed behind each ear stimulate the nerves that send messages from the balance system in the inner ear to the brain. So the simulator can make you feel like you are moving when you are not. In this case, it made participants feel like they were falling sideways.
The soccer players, who had an average age of 22, also completed questionnaires about how many times they had headed the ball during the past year. The number of headers over a year for each participant ranged from 16 to 2,100, with an average of 451 headers. Those numbers were calculated by asking participants for the average number of headers during practice and game, the average number of practices and games per week, and the average number of months per year that the player participated.
The study found that the players with the largest number of headers had the largest balance responses to GVS in both foot placement and hip adduction during the walking test, which indicated that they had vestibular processing and balance recovery problems.
Researchers found for every 500 headers, foot placement response increased about 9 millimeters and hip adduction response increased about 0.2 degrees.
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A limitation of the study was that participants relied on memory when reporting how many times they headed the ball.
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