Chlorine in tap water reacts with common salt added to the food and creates a hypoiodous acid. The acid reacts with food to form iodinated disinfection byproducts.

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Cooking at low temperatures for a short period of time can reduce the formation of harmful molecules in food.
This in itself is not cause for concern but the acid can react with the food and other organic matter in the tap water to create cooking iodinated disinfection byproducts (I-DBPs).
"I-DBPs formed during cooking with chloraminated or chlorinated tap water are something new to environmental chemists, toxicologists and engineers," said Dr Xiangru Zhang, associate professor at the Hong Kong University of Science and Technology.
The researchers analyzed the I-DBPs formed during cooking with chlorinated and chloraminated tap water.
They simulated cooking with different types of tap water at varying temperatures and time, and added wheat flour and iodized salt to see what I-DBPs would be formed.
"Considering that these molecules could have an adverse effect on our health, we need to study them more to determine exactly what effects they might have," said Dr Yang Pan, assistant professor at Nanjing University, China.
Adjusting the cooking conditions can minimize the concentrations of I-DBPs in the water.
Dr Zhang and the team suggest that people should use chlorinated rather than chloraminated tap water and use table salt fortified with potassium iodate instead of potassium iodide. Cooking at lower temperatures, for less time, also limits the formation of I-DBPs, they concluded in the study published in the journal Water Research.
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