Cooking Training can reduce excess salt levels in Chinese take-out meals. Healthy Chinese Take-Out Initiative which is a sodium-reduction training intervention provides cooking training for Chinese take-out chefs and restaurant owners.

The researchers monitored the sodium in three popular dishes - shrimp and broccoli, chicken lo mein, and General Tso's chicken - in 40 restaurants and found significant reductions in the sodium content of all three dishes 36 months after the initial training intervention.
‘Chinese dishes have high levels of salt contents. Healthy Chinese Take-Out Initiative which is a sodium-reduction training intervention provides cooking training for Chinese take-out chefs and restaurant owners that can reduce excess salt levels in Chinese take-out meals.’

"These findings demonstrate the feasibility and potential benefits to population health of a coordinated partnership among public health agencies, academic institutions, and community businesses and organizations to reduce sodium in restaurants," wrote the study authors.




The authors added that more research should be done on the subject examining the effects of the intervention in other types of restaurants, such as delis, buffets, or pizza shops.
Source-Eurekalert