Highlights:
High-fructose consumption of foods and beverages can increase your risk of non-alcoholic fatty liver disease (NAFLD), reveals a new research presented at ENDO 2022, the Endocrine Society’s annual meeting in Atlanta, GA.//- Intake of high-fructose corn syrup foods may up the risk of Non-Alcoholic Fatty Liver Disease (NAFLD)
- High-fructose corn syrup is a sweetener made from corn flour. It is added to foods and soft drinks as a cheaper alternative to sucrose
- Consuming fewer foods and beverages with high-fructose corn syrup can prevent the development of NAFLD
What is High-Fructose Corn Syrup?
Fructose is natural sugar present in fruits, fruit juices, certain vegetables and honey. In these forms, fructose sugars can be part of a nutritious diet. However, fructose is also a component of high-fructose corn syrup which manufacturers make from corn starch and add to unhealthy foods such as sodas and candies. High-fructose foods have been associated with metabolic disorders such as obesity and diabetes, which are the two main causes of NAFLD.
Natural Compound in Cruciferous Vegetables can Fight Fatty Liver Disease
Super-veggies to heal fatty liver disease naturally: Eating cruciferous vegetables such as cabbage, kale, cauliflower, and Brussels sprouts can fight fatty liver disease.
Super-veggies to heal fatty liver disease naturally: Eating cruciferous vegetables such as cabbage, kale, cauliflower, and Brussels sprouts can fight fatty liver disease.
‘High fructose consumption should be avoided to prevent the development of non-alcoholic fatty liver disease (NAFLD).’
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About 24% of U.S. adults have NAFLD, a chronic disease in which excess fat builds up in the liver. This buildup of fat is not caused by heavy alcohol use. NAFLD can progress to chronic liver damage and lead to death. Diet and exercise are the standard of care for NAFLD as no medicines have been approved to treat the disease.“NAFLD is a serious problem and it is increasing in the population. There is a racial/ethnic difference in the prevalence of the NAFLD. People consume high-fructose corn syrup in foods, soft drinks and other beverages. Some studies suggested that consumption of high-fructose corn syrup is related to the development of NAFLD,” said lead author Theodore Friedman, MD, PhD, of Charles R. Drew University in Los Angeles, CA.
High-Fructose Corn Syrup and Liver Disease
For this study, the researchers analyzed data from 3,292 participants enrolled in the National Health and Nutrition Examination Survey 2017-2018. They found the greatest proportion of those who consumed the highest fructose were Mexican Americans (48%) and non-Hispanic Blacks (44%) with a low percentage of non-Hispanic whites (33%). The highest prevalence of NAFLD was among Mexican Americans who consumed the highest amount of fructose (70%).“We found that when adjusting for the demographics and behavioral factors (smoking, modest alcohol consumption, diet quality and physical activity), high-fructose consumption was associated with a higher chance of NAFLD among the total population and Mexican Americans,” Friedman said.
MRI Can be of Benefit to Obese Patients With Fatty Livers
Magnetic resonance imaging (MRI) can help monitor liver fat in obese patients. This is done by a technique called chemical shift encoded MRI (CSE-MRI) for measuring the proton density fat fraction (PDFF).
Magnetic resonance imaging (MRI) can help monitor liver fat in obese patients. This is done by a technique called chemical shift encoded MRI (CSE-MRI) for measuring the proton density fat fraction (PDFF).
“High fructose consumption in Mexican Americans contributed, in part, to the health disparity of NAFLD,” Friedman said.
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Breastfeeding Reduces Risk of Fatty Liver Disease in Women
Breastfeeding women have a lower risk of fatty liver disease (or NAFLD), which is the most common cause of chronic liver disease in the US.
Breastfeeding women have a lower risk of fatty liver disease (or NAFLD), which is the most common cause of chronic liver disease in the US.
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High Consumption of Red Meat may Cause Non-alcoholic Fatty Liver Disease (NAFLD)
NAFLD (non-alcoholic fatty liver disease) and insulin resistance may be caused due to high consumption of red and processed meat.
NAFLD (non-alcoholic fatty liver disease) and insulin resistance may be caused due to high consumption of red and processed meat.
