Test Your Knowledge on Hypertension

High blood pressure or hypertension is defined as a blood pressure of above 140 mm Hg (systolic) and or 90mm Hg (diastolic).

Yoga, an ancient system of healing helps to cure high blood pressure or hypertension due to stress. Practicing yoga everyday can be a good treatment option for high blood pressure.

Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the accurate range of blood pressure value.

Animation to understand what is blood pressure and how to measure systolic and diastolic readings of blood pressure. High or low blood pressure can be a risk factor for many chronic diseases.

Drug intervention need not be the only option to help lower your moderately high blood pressure. Lifestyle changes along with herb remedies such as garlic, arjuna, sarpagandha, and olive can serve the purpose.

High blood pressure is the leading risk factor for cardiovascular disease. But it can be lowered naturally by simple lifestyle changes.

In its First Report, WHO details the devastating consequences of hypertension and how to stop it.