Explore

Healthy Living

News

Health A-Z

Calculators

Articles

Drugs

Directories

Education

More

Search Medindia

Medindia » Health Articles » Diet and Nutrition

Diet Articles - Alphabet S

Welcome to Medindia's collection of popular diet and nutrition articles, where we believe that diet and nutrition play a crucial role in achieving and maintaining good health. Show more ...

Diet Articles - Alphabet S

Nutrition Facts Health Tips Consult a Dietitian Online Nutrition Utilities

Browse the Articles on Diet and Nutrition Alphabetically

A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z

Swipe for more

Sabudana Secrets: The Good, the Bad, and the Tasty

Sabudana Secrets: The Good, the Bad, and the Tasty

Sabudana is a high-carb, high-calorie starch that provides energy but may not be ideal for weight loss due to its calorie content.

Salt Swap: 5 Reasons Sendha Namak (Rock Salt) is Better for Your Health

Salt Swap: 5 Reasons Sendha Namak (Rock Salt) is Better for Your Health

Is Sendha Namak really healthier than table salt? Yes! It offers 5 key benefits like better digestion, heart health, and improved sleep quality.

Sattu Benefits: 5 Reasons Why Sattu is a Must Try Healthy Desi Summer Cooler

Sattu Benefits: 5 Reasons Why Sattu is a Must Try Healthy Desi Summer Cooler

Sattu: The Desi Summer Magic Potion! Beat the heat and boost your health with this protein-packed roasted gram flour delight.

Seafood Allergies - Symptoms, Diagnosis & Treatment

Seafood Allergies - Symptoms, Diagnosis & Treatment

Seafood allergy is the adverse response of the body’s immune system to the proteins present in fish and shelled fish such as crab, lobster, clams.

Seeds: Nutrient Packed Germs of Life

Seeds: Nutrient Packed Germs of Life

Seeds are the germ of life. They are loaded with goodness and should be included in the daily diets.

Selenium - Natural Source Better than Supplements

Selenium - Natural Source Better than Supplements

Selenium is a powerful anti-oxidant that prevents cell damage and helps in thyroid hormone production. Selenium is a trace mineral required by the body for proper growth and functioning.

Selenium Rich Foods

Selenium Rich Foods

Selenium is a trace mineral needed by the human body. There are many natural sources of selenium that range from vegetables to meats to nuts and grains.

Seven Lesser-known Nutrient Dense Greens that are Healthier Than you Think

Seven Lesser-known Nutrient Dense Greens that are Healthier Than you Think

Watercress, bok choy, arugula, collard, chard, mustard and beet greens contain dense vital nutrients that benefit health by lowering blood sugar and fighting cancer.

Seven Power-Packed Foods for Optimum Health

Seven Power-Packed Foods for Optimum Health

Fruits and vegetables can affect an individual’s health in numerous ways. Read on to discover the 7 best wonder foods that work like magic in improving your overall health.

Simple Food Swaps for a Healthier You

Simple Food Swaps for a Healthier You

Are you eating healthy? Learn simple food swaps that boost health without sacrificing taste. Small changes = big impact!

⬆️