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Medindia » Health Tips » Why Women Should Consume Potassium-Rich Foods?

Why Women Should Consume Potassium-Rich Foods?

Vegetables, fruits, nuts, beans, dairy products, and fish are rich in potassium and WHO recommends adults to consume at least 3.5 grams of potassium per day.

Why Women Should Consume Potassium-Rich Foods?

Why Women Should Consume Potassium-Rich Foods?

Vegetables, fruits, nuts, beans, dairy products, and fish are rich in potassium and WHO recommends adults to consume at least 3.5 grams of potassium per day.

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Dietary Potassium Helps Prevent Calcification of Arteries

Dietary Potassium Helps Prevent Calcification of Arteries

Dietary potassium plays an important role in preventing heart diseases by reducing the risk of vascular calcification and arterial stiffness.

Diabetics Benefit With Food Rich in Potassium

Diabetics Benefit With Food Rich in Potassium

Are you diabetic? Consuming a diet rich in potassium may help you protect your kidney and heart, states a new study.

New Treatment for Hyperkalemia (High Blood Potassium) Identified

New Treatment for Hyperkalemia (High Blood Potassium) Identified

A new study sheds light on treating and managing hyperkaleemia (too much potassium in the blood). Hyperkalemia may cause respiratory muscle weakness.

Altered Potassium Levels in Neurons may Trigger Mood Swings in Bipolar Disorder

Altered Potassium Levels in Neurons may Trigger Mood Swings in Bipolar Disorder

People with bipolar disorder may experience dramatic shifts in mood, oscillating between often debilitating periods of mania and depression due to altered potassium levels in neurons, reveals a new study.

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