Top 5 Tips to Prevent Diabetes

Worldwide 415 million people have diabetes. Every 6 seconds a person dies from diabetes. Adopting a healthy lifestyle can prevent diabetes. Get more physical activity and go for a diet rich in fiber and whole grains.

Ways to Prevent Diabetes Weight Reduction, Balanced Diet Increased Physical Activity, Quit Smoking Reduce Alcohol Intake

High-Protein Weight Loss Diet Good for People With Genetic Susceptibility to Diabetes

The long-term changes in the insulin resistance and beta-cell function in individuals with genetic susceptibility for diabetes on weight loss diet was studied. Read More

Reference :

http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639?pg=2

Reference

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