medindia
  1. Medindia
  2. Health Tips and Quotations

Be Mindful to Reduce Menopausal Symptoms

Menopause is associated with anxiety, mood changes, and depression. Therefore, practicing mindfulness regularly can reduce menopausal symptoms in women.

Practicing mindfulness reduces menopausal symptoms. Menopause is associated with anxiety, mood changes and depression. Practicing mindfulness reduces these distressing symptoms. Mindfulness can be used as a tool to treat menopausal symptoms.

Be Mindful to Reduce Menopausal Symptoms

Being mindful reduces distressing menopausal symptoms such as anxiety, depression and irritability and helps improve the quality of life in these women. Mindfulness can be used as a tool to treat menopausal symptoms. Read More

Related Links

Fruits Prevent the Onset of Type 2 Diabetes
COVID-19 Poses Threat for Heart Dysfunction in Children
Can Green Tea Help Fight Covid-19?
Post-Acute Phase of COVID-19: Fresh Insights
High Blood Pressure During Pregnancy Predisposes Children to Heart Disease and Stroke Risk
Physical Activity Helps Prevent High Blood Pressure & Cholesterol
Group Therapy
Peanut Butter 'Good' for Health
Night Shifts Linked to Irregular Periods And Endometriosis In Women
Air Pollution can Cause Loss of Smell
OCD can Put You at Risk of Ischemic Stroke
Plant-based Dinner Lowers Heart Disease Risk by 10 Percent

RapidSSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2021

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information:
verify here.