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How to Take Psyllium and it's Dose


Oral dosage forms include granules, powder or wafer.

Dosage & When it is to be taken

The recommended dose for adult is 1 to 2 teaspoons along with a glass of water, and for child 0.5 to 1 teaspoon taken upto 3 times a day in children and 4 times a day in adults.

When it is not to be taken (Contraindications)

Do not use this herb where there is esophageal stenosis, abnormal intestinal narrowing or bowel obstruction, due to bulk forming effect which may cause or further complicate impaction.

Drug Name : Psyllium

This medication is a fiber laxative, prescribed for irritable bowel syndrome, and constipation.


Trade Names/Brand Names of Psyllium

International :


Metamucil
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