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How To Exercise On A Plane


Follow these simple exercises while you are on a plane to save you from getting cramps and to help boost your blood circulation. The risk of deep vein thrombosis or DVT during long flights is because of reduced venous blood flow to your legs. These easy exercises will help your body overcome such risks.

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The procedure/surgery depicted in this video is for information purpose only. Depending on the patient condition, the procedure/surgery methodology could vary in actuality.

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Isaac181, Philippines

Never knew I could sneak in some quick exercise while on a long flight. Thanks for this!

GUNJAN07, India

HOW CAN WE DOWNLOAD THIS ANIMATION

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