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Britney Spears Says Yoga Helps Keep Her Mind and Body Healthy

by Kathy Jones on  June 23, 2013 at 11:52 PM Celebrity Health News   - G J E 4
American pop singer Britney Spears has revealed that she practices yoga in order to keep her body and mind healthy.

"I love my yoga! I'm doing a lot of yoga right now. It's like my go-to between all anxiety and everything," huffingtonpost.com quoted Spears as saying.
 Britney Spears Says Yoga Helps Keep Her Mind and Body Healthy
Britney Spears Says Yoga Helps Keep Her Mind and Body Healthy
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The 31-year-old was not always fond of yoga.

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"The first time I did yoga, I didn't like it at all. I think the key is finding a good teacher. Someone you kind of connect with," she said.

"If you do find that person, it doesn't feel like you're bored or impatient because I've been in tons of classes, where I'm so over it and I can't deal and want it to end, but I think if you find the right instructor, it does wonders for your body," she added.

Source: IANS
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